Updated: May 10
Khadidah Stone, Women in Training, Inc. Board Member, organized a fabulous WIT Yoga Retreat on May 8, 2021. Destiny Oliver facilitated an introduction to yoga, while mental health therapist, Angeline Kendall, provided an overview of the SMART strategy for goal realization. We all learned so much about how to take care of our spiritual, physical and mental health.
Special thanks to Stephanie Reynolds, owner of The Station at Five Points, for allowing WIT to use her wonderful space!