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African Dance Class Off to a Rhythmic Start

Adeyela Bennett

The incredible Maya Michelle, accompanied by drummer Duron Hale, kicked off her first African dance workshop for the WIT Rites of Passage Circle by taking the daughters step-by-step through learning Lamban, a traditional West African celebration and ceremonial dance. By the end of the September workshop, the daughters realized that African dance is about spiritually connecting with our ancestral culture -- and about getting a serious workout.


“I was sweating and my heart rate increased tremendously during the dance,” said Brooke Bennett, co-founder of Women in Training, Inc. “African dance is a great way to learn about our ancient traditions while getting a great workout!”







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